Makarasana or crocodile pose

The crocodile pose yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old helps to release stress and tension in various areas of the body: legs, back, arms and buttocks. This asana can prevent indigestion and constipation. To complete the exercise you need: Lie face down on the Read More …

Yin yoga effect

Regular practice of yin yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old significantly slows down the degeneration of bone and cartilage tissue and contributes to: elimination of contractures (limitations of movement in the joints), soft stretching of the muscles by stretching the fascial bags in which Read More …

HOW TO DISCOVER A CHILD’S TALENT

Parents are eager to discover their child’s giftedness and the makings of a future genius. Why? How to do it? And is it worth it? We discuss talents and potential in today’s article and also https://argoprep.com/worksheet-generator/word-search/. Why parents strive to Read More …

Yoga affects the expression of genes that cause inflammation

By conducting a meta-analysis of previous studies, scientists were able to compare results and identify the most significant trends. A comparison of studies on yoga https://www.julianalucky.com/post/mom-and-toddler-yoga-10-best-yoga-exercises-you-can-do-with-your-toddler, mindfulness practices, relaxation techniques and breathing regulation revealed what all of these activities have Read More …